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One Moment, Please.

In Dayton Ohio News, Entertainment, Environment, Health, history, Local News, National News, Opinion, Uncategorized on February 24, 2023 at 7:02 am

Deer In Headlines

By Gery L. Deer

It’s been said that times change, but moments don’t. The Cambridge Dictionary defines a moment as an indefinitely short period of time or particular occasion. In life, a moment generally represents an instant we can’t get back, one that we either cherish or regret, depending on its personal significance. Together, the moments we experience weave an intricate tapestry of our past, a delicate collage unique to each of us.

A single moment in life can challenge us forever, define us in completely new terms, open doors, or close the path to opportunities. It can be simultaneously life-changing and heartbreaking, glorious yet gut-wrenching.

We usually take those moments for granted, even when we should be paying more attention. Sadly, we are rarely given advance notice of the importance of any given moment. When a moment in life truly changes us and alters our perception, it’s usually either joyful or tragic, forever burned into our memory and our psyche.

Young children may be the luckiest of us because they live in the moment, constantly meeting the world with new wonder. Even if they don’t appreciate its significance, they experience every minute, the “now,” with unaware abandon. Unfortunately, maturity sometimes robs us of that wonder, replacing it instead with the day-to-day problems of life.

Wouldn’t it be great, though, if we could manage to slow time a bit, live more in the moment like kids, and better recognize the meaning and noteworthiness of one instant? As adults, the trick is first to recover the childlike vision that may have faded. Then we have to learn how to recognize the significance of a mere instant in the whole of our lives.

As they whiz past, like blurry telephone poles along the highway, recognition becomes increasingly difficult. But, while trying to capture the most important moments, we may completely miss them because we’re too busy trying to get a video of it on our mobile devices.

This big, bright, world is presented live, in 3-D, and high definition. Still, we stare through artificial eyes at a 3-inch screen in awe of the events unfolding before us. Unfortunately, while we’re trying to capture a digital memory, we’re missing the nuance of the moment. Genuinely seminal moments deserve our full attention.

It reminds me of people who are constantly snapping pictures during a fireworks display or their child’s school play. I get wanting a quick photo or video clip. But holding the phone up the entire time to watch through a screen minimizes the importance of the moment. Personally, if I’m there, I want to experience and appreciate what’s going on right in front of me.

With all their attention focused on some gadget, they miss the “IRL” visuals, the sounds, the reactions of those around them, and, most importantly, the company. These are meaningful, shared moments that will never come again. By the way, if you’re not up on your text-speak, IRL means “In Real Life.”

Staying in the present can be hard, no matter what we’re doing. A moment cannot be measured on a stopwatch or added as a calendar event. It’s here, you’re in it, then it’s gone, all at once. It’s up to each one of us to determine what it means, hopefully during but, at least after we have experienced it. We all have our own values system for guidance.

So the question remains, how do we create more mindful awareness in our daily lives? How do we appreciate those life-altering moments as they happen? I suppose I could just spout the same stuff you’d find if you Google all the self-help gurus. They’re going to say to do things like slow down, meditate, eat healthier, exercise, take in nature, put away your technology, and so on. There is certainly a place for all that. We should probably be doing all those things anyway.

Instead, I will only say this, paraphrasing one of the prolific producer Norman Lear’s television theme songs. “This is it, this is life, the one you get, so go and have a ball.” And it’s fine to snap a photo, but remember to be in the moment. Be present, put away all the tech, and experience life – IRL.

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